Sports Massage Therapy

Relax, de-stress, reduce pain & stiffness.

Not just for sports people! Sports massage is suitable for almost anyone! Sports massage will:

  • Help you relax and de-stress

  • Reduce muscle pain and tightness

  • Promote recovery from training, sport or generally keeping fit and well

Our therapists will apply pressure and stretch through your muscles to increase blood flow, causing them to relax and soften. We understand that each client has their own preference for the intensity of the massage and our therapists will discuss this briefly with you before they begin.